Pastel De Chocolate

Pastel De Chocolate has 388 kcal per 100 g. One serving (80 g) is about 310 kcal.

Pastel De Chocolate contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.

Yes — carbohydrates provide 87% of its calories (82.5 g per 100 g, of which 42.5 g is sugar).

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 52% of its carbohydrates.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (42.5 g), sodium (625 mg). Overall that places it in band D.

About 26 g of Pastel De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.