Sweets · Nutrition facts

Ciokoforza

377 kcal per 100 g, with 3.8 g protein, 83.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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CiokoforzaNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
3.8 g
Protein
4% of calories
83.2 g
Carbs
91% of calories
2 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar69.3g
Saturated fat1.1g6% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100801609 · Data last verified:

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8003100801609

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Common questions

How many calories are in Ciokoforza?

Ciokoforza by Selex has 377 kcal per 100 g.

How much protein is in Ciokoforza?

Ciokoforza contains 3.8 g of protein per 100 g.

Is Ciokoforza high in carbs?

Yes — carbohydrates provide 91% of its calories (83.2 g per 100 g, of which 69.3 g is sugar). It also delivers 5.7 g of fiber.

Is Ciokoforza high in sugar?

Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Ciokoforza low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ciokoforza a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Ciokoforza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (69.3 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Ciokoforza is 100 calories?

About 27 g of Ciokoforza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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