Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050920266 · Data last verified:
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Common questions
How many calories are in Pain Complet?
Pain Complet by Big in has 263 kcal per 100 g.
How much protein is in Pain Complet?
Pain Complet contains 9.9 g of protein per 100 g.
Is Pain Complet high in carbs?
Yes — carbohydrates provide 74% of its calories (47.1 g per 100 g, of which 4.3 g is sugar). It also delivers 4.7 g of fiber.
Is Pain Complet a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Pain Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.7 g), protein (9.9 g). Overall that places it in band A.
How much Pain Complet is 100 calories?
About 38 g of Pain Complet equals 100 kcal.
Is Pain Complet high in sugar or fat?
Per 100 g it has 4.3 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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