Canadian Sandwich Complet

Canadian Sandwich Complet by Leader Price has 263 kcal per 100 g. One serving (40 g) is about 105 kcal.

Canadian Sandwich Complet contains 9.9 g of protein per 100 g — about 4 g per 40 g serving.

Yes — carbohydrates provide 74% of its calories (47.1 g per 100 g, of which 4.3 g is sugar). It also delivers 4.7 g of fiber.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.7 g), protein (9.9 g). Overall that places it in band A.

About 38 g of Canadian Sandwich Complet equals 100 kcal.

Per 100 g it has 4.3 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.