Other · Nutrition facts

Tex Mex

227 kcal per 100 g, with 9.1 g protein, 41.9 g carbs and 4 g fat. Full micronutrients and serving info below.

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Tex MexNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
15% of calories
41.9 g
Carbs
70% of calories
4 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber15.8g56% DV
Sugar20.8g
Saturated fat1.1g6% DV
Sodium9720mg423% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760281451942 · Data last verified:

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Barcode

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3760281451942

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Common questions

How many calories are in Tex Mex?

Tex Mex has 227 kcal per 100 g.

How much protein is in Tex Mex?

Tex Mex contains 9.1 g of protein per 100 g.

Is Tex Mex high in carbs?

Yes — carbohydrates provide 70% of its calories (41.9 g per 100 g, of which 20.8 g is sugar). It also delivers 15.8 g of fiber.

Is Tex Mex high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Tex Mex high in sodium?

Yes — 9720 mg of sodium per 100 g, about 423% of the daily value.

Is Tex Mex a good source of fiber?

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Tex Mex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.8 g), sodium (9720 mg); points in favor come from fiber (15.8 g), protein (9.1 g). Overall that places it in band C.

How much Tex Mex is 100 calories?

About 44 g of Tex Mex equals 100 kcal.

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