Other · Nutrition facts

Pain De Mie

261 kcal per 100 g, with 10.8 g protein, 43.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
10.8 g
Protein
17% of calories
43.8 g
Carbs
68% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.1g
Saturated fat1.6g8% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760345160889 · Data last verified:

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3760345160889

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Common questions

How many calories are in Pain De Mie?

Pain De Mie by Maison Salesse has 261 kcal per 100 g.

How much protein is in Pain De Mie?

Pain De Mie contains 10.8 g of protein per 100 g.

Is Pain De Mie a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain De Mie high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Is Pain De Mie a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg); points in favor come from fiber (3.8 g), protein (10.8 g). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 38 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.4 g fat (1.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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