Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149575062 · Data last verified:
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Common questions
How many calories are in Olive Sourdough?
Olive Sourdough has 188 kcal per 100 g.
How much protein is in Olive Sourdough?
Olive Sourdough contains 5.4 g of protein per 100 g.
Is Olive Sourdough high in carbs?
Yes — carbohydrates provide 79% of its calories (39 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.
Is Olive Sourdough low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Olive Sourdough high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Olive Sourdough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.
How much Olive Sourdough is 100 calories?
About 53 g of Olive Sourdough equals 100 kcal.
Is Olive Sourdough high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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