Grains · Nutrition facts

Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41

354 kcal per 100 g, with 9.8 g protein, 55 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41Nutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
12% of calories
55 g
Carbs
66% of calories
8.2 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium581mg12% DV
Calcium56.8mg4% DV
Iron6.7mg37% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534302422 · Data last verified:

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5055534302422

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Common questions

How many calories are in Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41?

Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 by Myprotein has 354 kcal per 100 g.

How much protein is in Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41?

Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 contains 9.8 g of protein per 100 g.

Is Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (9.9 g), protein (9.8 g). Overall that places it in band A.

How much Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 is 100 calories?

About 28 g of Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Myprotein Instant Oats Chocolate, 1er Pack (1 X 2.5 Kg&#41 high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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