Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680807281 · Data last verified:
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Common questions
How many calories are in Mymuesli Breadmix Rye?
Mymuesli Breadmix Rye by mymuesli has 334 kcal per 100 g.
How much protein is in Mymuesli Breadmix Rye?
Mymuesli Breadmix Rye contains 12 g of protein per 100 g.
Is Mymuesli Breadmix Rye a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mymuesli Breadmix Rye high in carbs?
Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 0.8 g is sugar). It also delivers 6.4 g of fiber.
Is Mymuesli Breadmix Rye low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Mymuesli Breadmix Rye high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Mymuesli Breadmix Rye a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Mymuesli Breadmix Rye have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (6.4 g), protein (12 g). Overall that places it in band C.
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