Bio Schoko Puddingpulver

Bio Schoko Puddingpulver by KoRo has 365 kcal per 100 g.

Bio Schoko Puddingpulver contains 6.1 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (3.4 g), sodium (400 mg); points in favor come from fiber (7 g). Overall that places it in band C.

About 27 g of Bio Schoko Puddingpulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.