Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410231062220 · Data last verified:
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Common questions
How many calories are in Mug Cake?
Mug Cake by Dr. Oetker has 247 kcal per 100 g.
How much protein is in Mug Cake?
Mug Cake contains 6.3 g of protein per 100 g.
Is Mug Cake high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Mug Cake a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mug Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), saturated fat (3.2 g); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Mug Cake is 100 calories?
About 40 g of Mug Cake equals 100 kcal.
Is Mug Cake a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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