Snacks · Nutrition facts

Waffles Choc Chip

262 kcal per 100 g, with 6.3 g protein, 50.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 piece (65 g)
Iron rich
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Waffles Choc ChipNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6.3 g
Protein
9% of calories
50.8 g
Carbs
74% of calories
5.2 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar15.7g
Saturated fat3.1g16% DV
Trans fat0g
Sodium375.4mg16% DV
Calcium63.1mg5% DV
Iron4.2mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709990640441 · Data last verified:

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Common questions

How many calories are in Waffles Choc Chip?

Waffles Choc Chip by Bakers has 262 kcal per 100 g. One serving (65 g) is about 170 kcal.

How much protein is in Waffles Choc Chip?

Waffles Choc Chip contains 6.3 g of protein per 100 g — about 4.1 g per 65 g serving.

Is Waffles Choc Chip high in carbs?

Yes — carbohydrates provide 74% of its calories (50.8 g per 100 g, of which 15.7 g is sugar). It also delivers 4.2 g of fiber.

Is Waffles Choc Chip high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Waffles Choc Chip a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Waffles Choc Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g), saturated fat (3.1 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Waffles Choc Chip is 100 calories?

About 38 g of Waffles Choc Chip equals 100 kcal.

Is Waffles Choc Chip a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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