Other · Nutrition facts

Muesli Mandorle E Cocco

396 kcal per 100 g, with 10 g protein, 55 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Mandorle E CoccoNutri-Score BCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
55 g
Carbs
58% of calories
13 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar16g
Saturated fat3.8g19% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015282005959 · Data last verified:

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8015282005959

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Common questions

How many calories are in Muesli Mandorle E Cocco?

Muesli Mandorle E Cocco by Bioteca,BMS has 396 kcal per 100 g.

How much protein is in Muesli Mandorle E Cocco?

Muesli Mandorle E Cocco contains 10 g of protein per 100 g.

Is Muesli Mandorle E Cocco a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muesli Mandorle E Cocco high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Muesli Mandorle E Cocco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Muesli Mandorle E Cocco a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Muesli Mandorle E Cocco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (16 g), saturated fat (3.8 g); points in favor come from fiber (9.6 g), protein (10 g). Overall that places it in band B.

How much Muesli Mandorle E Cocco is 100 calories?

About 25 g of Muesli Mandorle E Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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