Other · Nutrition facts

Plumcake Bio

422 kcal per 100 g, with 7.2 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Plumcake BioNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
7% of calories
59 g
Carbs
56% of calories
17 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar28g
Saturated fat2.6g13% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323046450 · Data last verified:

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8016323046450

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Common questions

How many calories are in Plumcake Bio?

Plumcake Bio by Fior di Loto has 422 kcal per 100 g.

How much protein is in Plumcake Bio?

Plumcake Bio contains 7.2 g of protein per 100 g.

Is Plumcake Bio high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Why does Plumcake Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (28 g). Overall that places it in band C.

How much Plumcake Bio is 100 calories?

About 24 g of Plumcake Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake Bio high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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