Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323045231 · Data last verified:
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Common questions
How many calories are in Triangoli Bio Di Mais Con Legumi?
Triangoli Bio Di Mais Con Legumi by Fior di Loto has 420 kcal per 100 g.
How much protein is in Triangoli Bio Di Mais Con Legumi?
Triangoli Bio Di Mais Con Legumi contains 14 g of protein per 100 g.
Is Triangoli Bio Di Mais Con Legumi a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Triangoli Bio Di Mais Con Legumi low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Triangoli Bio Di Mais Con Legumi a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Triangoli Bio Di Mais Con Legumi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (400 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band B.
How much Triangoli Bio Di Mais Con Legumi is 100 calories?
About 24 g of Triangoli Bio Di Mais Con Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triangoli Bio Di Mais Con Legumi high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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