Millionaire's Cake Bites

Millionaire's Cake Bites by Mr Kipling has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

Millionaire's Cake Bites contains 3.9 g of protein per 100 g — about 0.7 g per 18 g serving.

Yes — 47.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (47.7 g), saturated fat (14.1 g). Overall that places it in band E.

About 20 g of Millionaire's Cake Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.