Chilli And Cocoa Flavour Potato Crisps

Chilli And Cocoa Flavour Potato Crisps by Walkers has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

Chilli And Cocoa Flavour Potato Crisps contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (5.3 g). Overall that places it in band B.

About 20 g of Chilli And Cocoa Flavour Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 2.5 g sugar and 27 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.