Foxs Rocky Caramel 5pk

Foxs Rocky Caramel 5pk by Fox's has 492 kcal per 100 g. One serving (20 g) is about 96 kcal.

Foxs Rocky Caramel 5pk contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (41.5 g), saturated fat (11.8 g). Overall that places it in band E.

About 20 g of Foxs Rocky Caramel 5pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.