Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000625062 · Data last verified:
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Common questions
How many calories are in Marias?
Marias by Gamesa has 406 kcal per 100 g. One serving (340 g) is about 1380 kcal.
How much protein is in Marias?
Marias contains 6.8 g of protein per 100 g — about 23.1 g per 340 g serving.
Is Marias high in carbs?
Yes — carbohydrates provide 77% of its calories (78.4 g per 100 g, of which 24.9 g is sugar). It also delivers 2.2 g of fiber.
Is Marias high in sugar?
Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Why does Marias have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (24.9 g), saturated fat (3.5 g). Overall that places it in band C.
How much Marias is 100 calories?
About 25 g of Marias equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marias high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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