Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280001939561 · Data last verified:
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Common questions
How many calories are in Mango?
Mango by vly has 55 kcal per 100 g.
How much protein is in Mango?
Mango contains 4.1 g of protein per 100 g.
Is Mango low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mango is 100 calories?
About 182 g of Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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