Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000010317 · Data last verified:
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Common questions
How many calories are in Little Kids Ring Puffs?
Little Kids Ring Puffs by Heinz has 400 kcal per 100 g.
How much protein is in Little Kids Ring Puffs?
Little Kids Ring Puffs contains 6.7 g of protein per 100 g.
Is Little Kids Ring Puffs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Little Kids Ring Puffs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Little Kids Ring Puffs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band B.
How much Little Kids Ring Puffs is 100 calories?
About 25 g of Little Kids Ring Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Little Kids Ring Puffs high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Little Kids Ring Puffs high in sugar or fat?
Per 100 g it has 0 g sugar and 13.3 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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