Other · Nutrition facts

Sweet Honey Glazed Cinnamon Rolls

404 kcal per 100 g, with 5.3 g protein, 59.6 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 2 cinnamon rolls (57 g)
Calorie dense
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Sweet Honey Glazed Cinnamon RollsNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
59.6 g
Carbs
59% of calories
15.8 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar24.6g
Saturated fat4.4g22% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium368.4mg16% DV
Potassium87.7mg2% DV
Calcium52.6mg4% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749983242 · Data last verified:

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Common questions

How many calories are in Sweet Honey Glazed Cinnamon Rolls?

Sweet Honey Glazed Cinnamon Rolls by Selection has 404 kcal per 100 g. One serving (57 g) is about 230 kcal.

How much protein is in Sweet Honey Glazed Cinnamon Rolls?

Sweet Honey Glazed Cinnamon Rolls contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Sweet Honey Glazed Cinnamon Rolls high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Why does Sweet Honey Glazed Cinnamon Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (24.6 g), saturated fat (4.4 g). Overall that places it in band D.

How much Sweet Honey Glazed Cinnamon Rolls is 100 calories?

About 25 g of Sweet Honey Glazed Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Honey Glazed Cinnamon Rolls high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Sweet Honey Glazed Cinnamon Rolls a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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