Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594054441138 · Data last verified:
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Common questions
How many calories are in Les Gaufrettes De L'abbaye?
Les Gaufrettes De L'abbaye by Abbaye Notre-Dame-des-Dombes has 493 kcal per 100 g.
How much protein is in Les Gaufrettes De L'abbaye?
Les Gaufrettes De L'abbaye contains 7 g of protein per 100 g.
Is Les Gaufrettes De L'abbaye high in carbs?
Yes — carbohydrates provide 74% of its calories (81 g per 100 g, of which 31.4 g is sugar). It also delivers 6.5 g of fiber.
Is Les Gaufrettes De L'abbaye high in sugar?
Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Les Gaufrettes De L'abbaye low in sodium?
Yes — just 38.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Les Gaufrettes De L'abbaye a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Les Gaufrettes De L'abbaye have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (31.4 g), saturated fat (4.3 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Les Gaufrettes De L'abbaye is 100 calories?
About 20 g of Les Gaufrettes De L'abbaye equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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