Snacks · Nutrition facts

Turkish Delight

500 kcal per 100 g, with 6.2 g protein, 75 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Turkish DelightNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
6% of calories
75 g
Carbs
73% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar68.8g
Saturated fat1.6g8% DV
Sodium625mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697950818506 · Data last verified:

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8697950818506

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Common questions

How many calories are in Turkish Delight?

Turkish Delight has 500 kcal per 100 g.

How much protein is in Turkish Delight?

Turkish Delight contains 6.2 g of protein per 100 g.

Is Turkish Delight high in carbs?

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 68.8 g is sugar). It also delivers 1.9 g of fiber.

Is Turkish Delight high in sugar?

Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Turkish Delight high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Turkish Delight have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (68.8 g), sodium (625 mg). Overall that places it in band E.

How much Turkish Delight is 100 calories?

About 20 g of Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turkish Delight high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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