Maple Snaps

Maple Snaps has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Maple Snaps contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 183333.3 mg of sodium per 100 g, about 7971% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (5 g), sodium (183333.3 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.