Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354651292 · Data last verified:
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Common questions
How many calories are in Lentil Chips Japaleño Lemon Flavour?
Lentil Chips Japaleño Lemon Flavour by Hema has 465 kcal per 100 g.
How much protein is in Lentil Chips Japaleño Lemon Flavour?
Lentil Chips Japaleño Lemon Flavour contains 13 g of protein per 100 g.
Is Lentil Chips Japaleño Lemon Flavour a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Lentil Chips Japaleño Lemon Flavour high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Lentil Chips Japaleño Lemon Flavour a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Lentil Chips Japaleño Lemon Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (960 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band C.
How much Lentil Chips Japaleño Lemon Flavour is 100 calories?
About 22 g of Lentil Chips Japaleño Lemon Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Chips Japaleño Lemon Flavour high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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