Other · Nutrition facts

Landrauchschinken

254 kcal per 100 g, with 29 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LandrauchschinkenNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
45% of calories
1 g
Carbs
2% of calories
15 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2114916006204 · Data last verified:

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2114916006204

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Common questions

How many calories are in Landrauchschinken?

Landrauchschinken by Malbuner has 254 kcal per 100 g.

How much protein is in Landrauchschinken?

Landrauchschinken contains 29 g of protein per 100 g.

Is Landrauchschinken a good source of protein?

Yes — 29 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Landrauchschinken keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landrauchschinken high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Landrauchschinken high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Landrauchschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1720 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Landrauchschinken is 100 calories?

About 39 g of Landrauchschinken equals 100 kcal.

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