Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2126076006659 · Data last verified:
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Common questions
How many calories are in Proscuitto Crudo San Pietro Ro?
Proscuitto Crudo San Pietro Ro by Rapelli has 238 kcal per 100 g.
How much protein is in Proscuitto Crudo San Pietro Ro?
Proscuitto Crudo San Pietro Ro contains 29 g of protein per 100 g.
Is Proscuitto Crudo San Pietro Ro a good source of protein?
Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Proscuitto Crudo San Pietro Ro keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proscuitto Crudo San Pietro Ro high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Proscuitto Crudo San Pietro Ro high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Proscuitto Crudo San Pietro Ro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1960 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Proscuitto Crudo San Pietro Ro is 100 calories?
About 42 g of Proscuitto Crudo San Pietro Ro equals 100 kcal.
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