Kip A La Minute Gemarineerd

Kip A La Minute Gemarineerd by Jumbo has 136 kcal per 100 g. One serving (132 g) is about 180 kcal.

Kip A La Minute Gemarineerd contains 23.5 g of protein per 100 g — about 31 g per 132 g serving.

Yes — 23.5 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (409 mg); points in favor come from protein (23.5 g). Overall that places it in band B.

About 74 g of Kip A La Minute Gemarineerd equals 100 kcal.

It is a moderate source: 393.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 110.6 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.