Australian Beef Eye Fillet Steak

Australian Beef Eye Fillet Steak by Aldi has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

Australian Beef Eye Fillet Steak contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Yes — 32 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32 g). Overall that places it in band A.

About 56 g of Australian Beef Eye Fillet Steak equals 100 kcal.

Per 100 g it has 0 g sugar and 6 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.