Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20918569 · Data last verified:
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Common questions
How many calories are in Jambonneau?
Jambonneau by Alpen Fest has 124 kcal per 100 g. One serving (100 g) is about 124 kcal.
How much protein is in Jambonneau?
Jambonneau contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Jambonneau a good source of protein?
Yes — 18 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Jambonneau keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambonneau is 100 calories?
About 81 g of Jambonneau equals 100 kcal.
Is Jambonneau high in sugar or fat?
Per 100 g it has 1 g sugar and 5 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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