Meat · Nutrition facts

Fiambre Da Pá

88 kcal per 100 g, with 14 g protein, 1.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Fiambre Da PáNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
64% of calories
1.2 g
Carbs
5% of calories
3 g
Fat
31% of calories
Macro split
Protein 64%Carbs 5%Fat 31%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.7g3% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22067296 · Data last verified:

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Common questions

How many calories are in Fiambre Da Pá?

Fiambre Da Pá by Pleno Sabor has 88 kcal per 100 g.

How much protein is in Fiambre Da Pá?

Fiambre Da Pá contains 14 g of protein per 100 g.

Is Fiambre Da Pá a good source of protein?

Yes — 14 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Fiambre Da Pá keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiambre Da Pá high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Fiambre Da Pá have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Fiambre Da Pá is 100 calories?

About 114 g of Fiambre Da Pá equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiambre Da Pá high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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