Meat · Nutrition facts

Prosciutto Migros

118 kcal per 100 g, with 20 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto MigrosNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
61% of calories
4 g
Carbs
12% of calories
4 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2159931003852 · Data last verified:

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2159931003852

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Common questions

How many calories are in Prosciutto Migros?

Prosciutto Migros has 118 kcal per 100 g.

How much protein is in Prosciutto Migros?

Prosciutto Migros contains 20 g of protein per 100 g.

Is Prosciutto Migros a good source of protein?

Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Prosciutto Migros keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Migros high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Prosciutto Migros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Prosciutto Migros is 100 calories?

About 85 g of Prosciutto Migros equals 100 kcal.

Is Prosciutto Migros high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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