Meat · Nutrition facts

Jambon De Savoie

by Franprix

228 kcal per 100 g, with 29.7 g protein, 0.6 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 33,3 g
High proteinLow carbPotassium
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Jambon De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
29.7 g
Protein
52% of calories
0.6 g
Carbs
1% of calories
11.9 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol73.4mg24% DV
Sodium2384mg104% DV
Potassium356mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859448318 · Data last verified:

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Barcode

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3263859448318

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Common questions

How many calories are in Jambon De Savoie?

Jambon De Savoie by Franprix has 228 kcal per 100 g. One serving (33 g) is about 76 kcal.

How much protein is in Jambon De Savoie?

Jambon De Savoie contains 29.7 g of protein per 100 g — about 9.9 g per 33 g serving.

Is Jambon De Savoie a good source of protein?

Yes — 29.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Jambon De Savoie keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Savoie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon De Savoie high in sodium?

Yes — 2384 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2384 mg); points in favor come from protein (29.7 g). Overall that places it in band D.

How much Jambon De Savoie is 100 calories?

About 44 g of Jambon De Savoie equals 100 kcal.

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