Meat · Nutrition facts

Jambon Sec De Savoie

by Franprix

228 kcal per 100 g, with 29.7 g protein, 0.6 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
29.7 g
Protein
52% of calories
0.6 g
Carbs
1% of calories
11.9 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol73.4mg24% DV
Sodium2350mg102% DV
Potassium356.3mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859541729 · Data last verified:

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3263859541729

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Common questions

How many calories are in Jambon Sec De Savoie?

Jambon Sec De Savoie by Franprix has 228 kcal per 100 g.

How much protein is in Jambon Sec De Savoie?

Jambon Sec De Savoie contains 29.7 g of protein per 100 g.

Is Jambon Sec De Savoie a good source of protein?

Yes — 29.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon Sec De Savoie high in sodium?

Yes — 2350 mg of sodium per 100 g, about 102% of the daily value.

Why does Jambon Sec De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2350 mg); points in favor come from protein (29.7 g). Overall that places it in band D.

How much Jambon Sec De Savoie is 100 calories?

About 44 g of Jambon Sec De Savoie equals 100 kcal.

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