Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9781445443232 · Data last verified:
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Common questions
How many calories are in Innocent Smoothie?
Innocent Smoothie by Innocent has 50 kcal per 100 g.
How much protein is in Innocent Smoothie?
Innocent Smoothie contains 0.5 g of protein per 100 g.
Is Innocent Smoothie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Innocent Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Innocent Smoothie is 100 calories?
About 200 g of Innocent Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Innocent Smoothie high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Innocent Smoothie high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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