Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128740241 · Data last verified:
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Common questions
How many calories are in Coop?
Coop by Coop has 45 kcal per 100 g.
How much protein is in Coop?
Coop contains 0.3 g of protein per 100 g.
Is Coop low in sodium?
Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Coop have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.
How much Coop is 100 calories?
About 222 g of Coop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coop high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Coop high in sugar or fat?
Per 100 g it has 11.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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