Beverages · Nutrition facts

Smoothie Super Fruit Spiruline

by Paquito

50 kcal per 100 g, with 0.2 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Smoothie Super Fruit SpirulineNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11 g
Carbs
89% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 2%Carbs 89%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0g0% DV
Sodium4mg0% DV
Vitamin C32mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393479779 · Data last verified:

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Barcode

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3250393479779

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Common questions

How many calories are in Smoothie Super Fruit Spiruline?

Smoothie Super Fruit Spiruline by Paquito has 50 kcal per 100 g.

How much protein is in Smoothie Super Fruit Spiruline?

Smoothie Super Fruit Spiruline contains 0.2 g of protein per 100 g.

Is Smoothie Super Fruit Spiruline low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Super Fruit Spiruline have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie Super Fruit Spiruline is 100 calories?

About 200 g of Smoothie Super Fruit Spiruline equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Super Fruit Spiruline high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Smoothie Super Fruit Spiruline a good source of vitamin C?

It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Smoothie Super Fruit Spiruline high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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