Beverages · Nutrition facts

Prunes In Fruit Juice

105 kcal per 100 g, with 1 g protein, 23.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Prunes In Fruit JuiceNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
23.5 g
Carbs
92% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar16.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium485.8mg10% DV
Calcium38.6mg3% DV
Iron0.4mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00176637 · Data last verified:

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Common questions

How many calories are in Prunes In Fruit Juice?

Prunes In Fruit Juice has 105 kcal per 100 g.

How much protein is in Prunes In Fruit Juice?

Prunes In Fruit Juice contains 1 g of protein per 100 g.

Is Prunes In Fruit Juice high in carbs?

Yes — carbohydrates provide 92% of its calories (23.5 g per 100 g, of which 16.9 g is sugar). It also delivers 1.9 g of fiber.

Is Prunes In Fruit Juice high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Prunes In Fruit Juice low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Prunes In Fruit Juice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g). Overall that places it in band C.

How much Prunes In Fruit Juice is 100 calories?

About 95 g of Prunes In Fruit Juice equals 100 kcal.

Is Prunes In Fruit Juice a good source of potassium?

It is a moderate source: 485.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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