Nuts & Seeds · Nutrition facts

Iglo Chicken Shop Honey Sriracha Chicken Wings Nut

215 kcal per 100 g, with 21 g protein, 1.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Iglo Chicken Shop Honey Sriracha Chicken Wings NutNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
39% of calories
1.2 g
Carbs
2% of calories
14 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat4g20% DV
Cholesterol103mg34% DV
Sodium157mg7% DV
Potassium373.9mg8% DV
Calcium17.9mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720195573524 · Data last verified:

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Barcode

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8720195573524

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Common questions

How many calories are in Iglo Chicken Shop Honey Sriracha Chicken Wings Nut?

Iglo Chicken Shop Honey Sriracha Chicken Wings Nut by Chicken Shop Iglo has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

How much protein is in Iglo Chicken Shop Honey Sriracha Chicken Wings Nut?

Iglo Chicken Shop Honey Sriracha Chicken Wings Nut contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Iglo Chicken Shop Honey Sriracha Chicken Wings Nut a good source of protein?

Yes — 21 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Iglo Chicken Shop Honey Sriracha Chicken Wings Nut keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Iglo Chicken Shop Honey Sriracha Chicken Wings Nut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Iglo Chicken Shop Honey Sriracha Chicken Wings Nut is 100 calories?

About 47 g of Iglo Chicken Shop Honey Sriracha Chicken Wings Nut equals 100 kcal.

Is Iglo Chicken Shop Honey Sriracha Chicken Wings Nut a good source of potassium?

It is a moderate source: 373.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Iglo Chicken Shop Honey Sriracha Chicken Wings Nut high in cholesterol?

It contains 103 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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