Nuts & Seeds · Nutrition facts

Bone Broth Protein Bar, Cinnamon Peanut Butter

412 kcal per 100 g, with 29.4 g protein, 0 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (68 g)
High proteinLow carbCalorie denseHigh fiberPotassium
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Bone Broth Protein Bar, Cinnamon Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
45% of calories
0 g
Carbs
0% of calories
16.2 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar23.5g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium323.5mg14% DV
Potassium382.4mg8% DV
Calcium44.1mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014102370 · Data last verified:

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0860014102370

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Common questions

How many calories are in Bone Broth Protein Bar, Cinnamon Peanut Butter?

Bone Broth Protein Bar, Cinnamon Peanut Butter by HOL Health Club has 412 kcal per 100 g. One serving (68 g) is about 280 kcal.

How much protein is in Bone Broth Protein Bar, Cinnamon Peanut Butter?

Bone Broth Protein Bar, Cinnamon Peanut Butter contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.

Is Bone Broth Protein Bar, Cinnamon Peanut Butter a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Bone Broth Protein Bar, Cinnamon Peanut Butter high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons.

Is Bone Broth Protein Bar, Cinnamon Peanut Butter a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bone Broth Protein Bar, Cinnamon Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (23.5 g); points in favor come from fiber (5.9 g), protein (29.4 g). Overall that places it in band C.

How much Bone Broth Protein Bar, Cinnamon Peanut Butter is 100 calories?

About 24 g of Bone Broth Protein Bar, Cinnamon Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bone Broth Protein Bar, Cinnamon Peanut Butter high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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