Dairy & Eggs · Nutrition facts

Hermanni 17%

273 kcal per 100 g, with 30 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 slice (7 g)
High proteinLow carb
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Hermanni 17%Nutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
30 g
Protein
44% of calories
0 g
Carbs
0% of calories
17 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489945024 · Data last verified:

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4056489945024

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Common questions

How many calories are in Hermanni 17%?

Hermanni 17% by Pohjolan Meijeri has 273 kcal per 100 g. One serving (7 g) is about 19 kcal.

How much protein is in Hermanni 17%?

Hermanni 17% contains 30 g of protein per 100 g — about 2.1 g per 7 g serving.

Is Hermanni 17% a good source of protein?

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Hermanni 17% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hermanni 17% high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Hermanni 17% high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Hermanni 17% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (472 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Hermanni 17% is 100 calories?

About 37 g of Hermanni 17% equals 100 kcal.

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