Dairy & Eggs · Nutrition facts

Mozzarella Light

272 kcal per 100 g, with 29 g protein, 3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Mozzarella LightNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
29 g
Protein
43% of calories
3 g
Carbs
4% of calories
16 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat11.3g57% DV
Sodium394mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489962151 · Data last verified:

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4056489962151

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Common questions

How many calories are in Mozzarella Light?

Mozzarella Light by Milbona has 272 kcal per 100 g. One serving (100 g) is about 272 kcal.

How much protein is in Mozzarella Light?

Mozzarella Light contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Mozzarella Light a good source of protein?

Yes — 29 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Mozzarella Light keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Light high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Mozzarella Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Mozzarella Light is 100 calories?

About 37 g of Mozzarella Light equals 100 kcal.

Is Mozzarella Light high in sugar or fat?

Per 100 g it has 0.9 g sugar and 16 g fat (11.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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