Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3193840935445 · Data last verified:
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Common questions
How many calories are in Gressin?
Gressin has 465 kcal per 100 g.
How much protein is in Gressin?
Gressin contains 16.4 g of protein per 100 g.
Is Gressin a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gressin high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gressin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Gressin is 100 calories?
About 22 g of Gressin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressin high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Gressin high in sugar or fat?
Per 100 g it has 2.2 g sugar and 18.3 g fat (4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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