Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411285010059 · Data last verified:
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Common questions
How many calories are in Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g?
Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g by La Piña has 386 kcal per 100 g.
How much protein is in Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g?
Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g contains 7.7 g of protein per 100 g.
Is Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g high in carbs?
Yes — carbohydrates provide 81% of its calories (78.9 g per 100 g, of which 2.3 g is sugar). It also delivers 7.1 g of fiber.
Is Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g is 100 calories?
About 26 g of Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gofio La Piña S. L. Gofio De Millo,tueste Suave 500g high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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