Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411285010103 · Data last verified:
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Common questions
How many calories are in Gofio La Piña?
Gofio La Piña by La Piña has 388 kcal per 100 g.
How much protein is in Gofio La Piña?
Gofio La Piña contains 7.9 g of protein per 100 g.
Is Gofio La Piña high in carbs?
Yes — carbohydrates provide 80% of its calories (75.3 g per 100 g, of which 1.4 g is sugar). It also delivers 7.1 g of fiber.
Is Gofio La Piña low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.
Is Gofio La Piña low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Gofio La Piña a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Gofio La Piña have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Gofio La Piña is 100 calories?
About 26 g of Gofio La Piña equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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