Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263002953 · Data last verified:
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Common questions
How many calories are in Galletas Tostadas?
Galletas Tostadas by Biscotto has 419 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Galletas Tostadas?
Galletas Tostadas contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Galletas Tostadas high in carbs?
Yes — carbohydrates provide 76% of its calories (78 g per 100 g, of which 20 g is sugar). It also delivers 2.9 g of fiber.
Is Galletas Tostadas high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Why does Galletas Tostadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (20 g). Overall that places it in band C.
How much Galletas Tostadas is 100 calories?
About 24 g of Galletas Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Tostadas high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Galletas Tostadas a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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