Salted Pretzels

Salted Pretzels by Snackrite has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

Salted Pretzels contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (76.1 g per 100 g, of which 2.9 g is sugar). It also delivers 3.9 g of fiber.

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (704 mg); points in favor come from fiber (3.9 g), protein (9.9 g). Overall that places it in band B.

About 26 g of Salted Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.