Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489089834 · Data last verified:
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Common questions
How many calories are in Frischkäse Becher?
Frischkäse Becher by Lidl, Milbona has 194 kcal per 100 g.
How much protein is in Frischkäse Becher?
Frischkäse Becher contains 7.9 g of protein per 100 g.
Is Frischkäse Becher high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Frischkäse Becher high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Frischkäse Becher have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (520 mg). Overall that places it in band D.
How much Frischkäse Becher is 100 calories?
About 52 g of Frischkäse Becher equals 100 kcal.
Is Frischkäse Becher a good source of calcium?
It is a good source: 572.8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Frischkäse Becher a good source of vitamin C?
It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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