Other · Nutrition facts

Flammekueche Lardons & Oignons

235 kcal per 100 g, with 7.2 g protein, 28 g carbs and 10 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Flammekueche Lardons & OignonsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
28 g
Carbs
49% of calories
10 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.5g
Saturated fat4.1g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30695931 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Flammekueche Lardons & Oignons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flammekueche Lardons & Oignons?

Flammekueche Lardons & Oignons by Côté Table has 235 kcal per 100 g.

How much protein is in Flammekueche Lardons & Oignons?

Flammekueche Lardons & Oignons contains 7.2 g of protein per 100 g.

Is Flammekueche Lardons & Oignons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flammekueche Lardons & Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (480 mg). Overall that places it in band C.

How much Flammekueche Lardons & Oignons is 100 calories?

About 43 g of Flammekueche Lardons & Oignons equals 100 kcal.

Is Flammekueche Lardons & Oignons high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (4.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API